I've always been one for sleeping in but if there was something to be done that required a wake-up in the wee hours I'd be up and going as needed. My alarm would be set for an hour before go-time, the volume always as low as possible and the tune set to something gentle to … Continue reading Tiny Habits for Change
Illustration by Steve Cutts - go check him out.Steve Cutts Blog You've probably heard before about the unhealthy attachment we've all developed with our mobile phones, but how seriously have you considered the effect it has on daily life? We're continually checking our email, our app notifications (god knows there's so bloody many), and we … Continue reading Social Media Escapism
After many hours of reading and audiobooks, I finally started getting a handle on why I feel so out of control in my mind and life. It's because I genuinely am. It's challenging to keep track of all the information provided in these books, so I started mind-mapping the concepts. Not only did this help … Continue reading You are not in control
Over the past few months, I've been wrestling to find the answers to a few very basic questions. Most people probably have all of this figured out for themselves by the time they leave school. Me, however, I can honestly say I have never even remotely known the answers to any of these questions. Ever. … Continue reading Do I know you?